LEAN GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About LEAN GROUND TURKEY
LEAN GROUND TURKEY is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
GROUND TURKEY, NATURAL FLAVORING.
Dietary Information
LEAN GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, LEAN GROUND TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEAN GROUND TURKEY
See how LEAN GROUND TURKEY compares to other foods in terms of nutrition:
- LEAN GROUND TURKEY vs GROUND TURKEY
- LEAN GROUND TURKEY vs ORGANIC GROUND TURKEY
- LEAN GROUND TURKEY vs ORGANIC TURKEY BURGERS
- LEAN GROUND TURKEY vs ORGANIC GROUND CHICKEN
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