LEAN GROUND BEEF PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About LEAN GROUND BEEF PATTIES
LEAN GROUND BEEF PATTIES is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.3g of fat. This food belongs to the Frozen Patties and Burgers category.
Ingredients
BEEF
Dietary Information
LEAN GROUND BEEF PATTIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, LEAN GROUND BEEF PATTIES gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEAN GROUND BEEF PATTIES
See how LEAN GROUND BEEF PATTIES compares to other foods in terms of nutrition:
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- LEAN GROUND BEEF PATTIES vs ""SUPER"" BEEF BURGERS, BEEF
- LEAN GROUND BEEF PATTIES vs 96% LEAN / 4% FAT ANGUS EXTRA LEAN ROUND BEEF PATTIES
- LEAN GROUND BEEF PATTIES vs ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE
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