LEAN CUISINE, LEMON PEPPER FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 216 MG | 9% |
About LEAN CUISINE, LEMON PEPPER FISH
LEAN CUISINE, LEMON PEPPER FISH is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 18.0g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FISH AND RICE: BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BREADED ALASKA POLLOCK PREFRIED IN COTTONSEED, CANOLA AND/OR SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE WINE, MODIFIED FOOD STARCH, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), BUTTER (CREAM, SALT), SALT, DILL, SUGAR, GARLIC, YELLOW CORN FLOUR, LEMON JUICE CONCENTRATE, POTASSIUM CHLORIDE, SPICES, SEASONING (MALTODEXTRIN, FLAVOR, ENZYMES MODIFIED BUTTERFAT), DEXTROSE, NATURAL LEMON FLAVOR, SOYBEAN OIL, TAPIOCA DEXTRIN, YEAST, AUTOLYZED YEAST EXTRACT, RED PEPPERS, CITRIC ACID, CORN SYRUP SOLIDS, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, GARLIC JUICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), LEMON JUICE SOLIDS, LEMON PEEL, ONIONS, XANTHAN GUM, NATURAL FLAVORS. VEGETABLES: BROCCOLI, RED PEPPERS, ONIONS.
Calorie Breakdown
At 122 calories per 100 grams, LEAN CUISINE, LEMON PEPPER FISH gets 17% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEAN CUISINE, LEMON PEPPER FISH
See how LEAN CUISINE, LEMON PEPPER FISH compares to other foods in terms of nutrition:
- LEAN CUISINE, LEMON PEPPER FISH vs BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS, BAJA STYLE COD
- LEAN CUISINE, LEMON PEPPER FISH vs MOROCCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH CARROTS OVER A COUSCOUS, RAISIN AND CHICKPEA BLEND WITH A SWEET & SAVORY TOMATO SAUCE, MOROCCAN-STYLE
- LEAN CUISINE, LEMON PEPPER FISH vs ROTISSERIE TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS, ROTISSERIE SEASONED TURKEY
- LEAN CUISINE, LEMON PEPPER FISH vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, GOLDEN FLAKY CRUST MEAL, CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.