LC FRTN CKES 12/3Z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About LC FRTN CKES 12/3Z
LC FRTN CKES 12/3Z is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 90.6g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Bleached Wheat Flour, Sugar, Water, Soy Lecithin, Soybean Oil and Hydrogenated Soybean Oil, Sodium Bicarbonate, Natural and Artificial Vanilla Flavor, Yellow 5 and Yellow 6.Contains: SOY, WHEAT
Calorie Breakdown
At 406 calories per 100 grams, LC FRTN CKES 12/3Z gets 6% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LC FRTN CKES 12/3Z
See how LC FRTN CKES 12/3Z compares to other foods in terms of nutrition:
- LC FRTN CKES 12/3Z vs Goldfish Pizza Crackers, Snack Crackers, 6.6 oz bag
- LC FRTN CKES 12/3Z vs Goldfish Flavor Blasted Xtra Cheddar Crackers, 6.6 oz. Bag
- LC FRTN CKES 12/3Z vs Pepperidge Farm Goldfish Baked with Whole Grain Colors Cheddar Crackers, 6.6 oz. Bag
- LC FRTN CKES 12/3Z vs Goldfish Flavor Blasted Cheddar and Sour Cream Crackers, Snack Crackers, 6.6 oz bag
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.