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Lays Sweet Chili Heat 1z

Snacks Pepsico Inc. Branded
565 Calories
7.1g Protein
56.5g Carbs
35.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,095mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 57%
Fat 35.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%
Thiamin 0 MG 0%
Niacin 2.8 MG 18%
Vitamin B-6 0.6 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,095 MG 23%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Vitamin B-6 (33% DV).

About Lays Sweet Chili Heat 1z

Lays Sweet Chili Heat 1z is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 56.5g of carbohydrates, and 35.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sweet Southern Heat BBQ Seasoning (Sugar, Salt, Natural Flavors, Onion Powder, Maltodextrin [Made from Corn], Tomato Powder, Spices [Including Red Pepper], Cream, Skim Milk, Paprika, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Yeast Extract, and Sunflower Oil).

Dietary Information

Notable micronutrients in Lays Sweet Chili Heat 1z include Vitamin B-6 (33% DV) , Vitamin C, total ascorbic acid (24% DV) , Potassium, K (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, Lays Sweet Chili Heat 1z gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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