LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 1,234 MG | 26% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER
LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 59.1g of carbohydrates, and 28.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), WASABI GINGER SEASONING (SUGAR, MALTODEXTRIN [MADE FROM CORN], BROWN SUGAR, SALT, SOY SAUCE [SOYBEANS, WHEAT, SALT], SPICES [INCLUDING GINGER], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR [INCLUDING NATURAL EXTRACTIVES OF SESAME], CITRIC ACID, GUM ARABIC, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, CARAMEL COLOR, HORSERADISH, SUNFLOWER OIL, AND WASABI).
Dietary Information
LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER gets 6% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER
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