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Lay's Classic Potato Chips 1.125 Ounce Plastic Bag

Snacks Frito Lay Branded
566 Calories
6.3g Protein
53.5g Carbs
37.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 566
% Daily Value*
Total Fat 37.7g 48%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 26%
Total Carbohydrate 53.5g 19%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 1,226mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 53.5g 55%
Fat 37.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.9 MG 21%
Thiamin 0 MG 0%
Niacin 3.8 MG 24%
Vitamin B-6 0.6 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 50 MG 12%
Potassium, K 1,226 MG 26%
Sodium, Na 597 MG 26%
Zinc, Zn 0.9 MG 9%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag 495 7.1g 56.5g 28.3g Fritos Scoops Corn Chips 14 Ounce Plastic Bag 571 7.1g 57.1g 35.7g Cheetos Xtra Cheezy 8.75z 536 7.1g 46.4g 35.7g Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces 429 7.1g 82.1g 7.1g Doritos Party Size Spicy Nacho Tortilla Chips 16 Ounce Bag 500 7.1g 57.1g 28.6g Doritos Ranch 2.125z 464 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (37% DV).

About Lay's Classic Potato Chips 1.125 Ounce Plastic Bag

Lay's Classic Potato Chips 1.125 Ounce Plastic Bag is a high-calorie food with 566 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 53.5g of carbohydrates, and 37.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

Dietary Information

Notable micronutrients in Lay's Classic Potato Chips 1.125 Ounce Plastic Bag include Vitamin B-6 (37% DV) , Potassium, K (26% DV) , Sodium, Na (26% DV) , Niacin (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 566 calories per 100 grams, Lay's Classic Potato Chips 1.125 Ounce Plastic Bag gets 4% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lay's Classic Potato Chips 1.125 Ounce Plastic Bag

See how Lay's Classic Potato Chips 1.125 Ounce Plastic Bag compares to other foods in terms of nutrition:

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