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LAVOSH NATURAL CRACKERS, LAVOSH

Crackers & Biscotti Russell McCall's Inc. Branded
400 Calories
10g Protein
85g Carbs
5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 700mg 30%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 85g 85%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SEA SALT PITA CRACKERS, SEA SALT 0 0g 0g 0g WAFFLE BOWLS 0 0g 0g 0g ROASTED CORN EXTRA THIN & CRUNCHY TOASTED CORN CRACKER, ROASTED CORN 0 0g 0g 0g ICE CREAM CUPS 0 0g 0g 0g SEA SALT BUTTERNUT SQUASH CRACKERS, SEA SALT 357 3.6g 71.4g 7.1g EVERYTHING SUPER SEED CRACKERS, EVERYTHING 500 16.7g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About LAVOSH NATURAL CRACKERS, LAVOSH

LAVOSH NATURAL CRACKERS, LAVOSH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 85g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SOURDOUGH [RYE FLOUR, WATER, MATURE SOUR, ACETIC ACID], UNSALTED BUTTER, RAW SUGAR, SEA SALT, BAKING POWDER [RICE FLOUR, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE].

Dietary Information

LAVOSH NATURAL CRACKERS, LAVOSH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LAVOSH NATURAL CRACKERS, LAVOSH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LAVOSH NATURAL CRACKERS, LAVOSH gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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