LAURA'S, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About LAURA'S, GROUND BEEF
LAURA'S, GROUND BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Other Meats category.
Dietary Information
LAURA'S, GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, LAURA'S, GROUND BEEF gets 52% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LAURA'S, GROUND BEEF
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