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LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER

Chips, Pretzels & Snacks Ingles Markets Inc. Branded
500 Calories
16.7g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,167mg 51%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 53.3g 57%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,167 MG 51%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CINNAMON FREEZE DRIED SWEETPOTATO SLICES, CINNAMON 464 3.6g 64.3g 21.4g SEA SALT FREEZE DRIED SWEETPOTATO SLICES, SEA SALT 464 3.6g 60.7g 21.4g PRETZEL STICKS 393 10.7g 78.6g 5.4g PRETZEL MINI TWISTS, PRETZEL 393 10.7g 82.1g 3.6g CHEDDAR & BACON POTATO SKINS, CHEDDAR & BACON 500 3.6g 53.6g 32.1g JALAPENO CHEDDAR POTATO SKINS, JALAPENO CHEDDAR 500 3.6g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER

LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER gets 13% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER

See how LAURA LYNN, STUFFED PRETZEL NUGGETS, PEANUT BUTTER compares to other foods in terms of nutrition:

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