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LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

Cookies & Biscuits Ingles Markets Inc. Branded
533 Calories
6.7g Protein
63.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 317mg 14%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 63%
Fat 30g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 317 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ICED OATMEAL COOKIES, ICED OATMEAL 429 3.6g 71.4g 16.1g RAHAT LOKUM, HAZELNUT 380 1.6g 76g 8g PETIT BISCUIT 420 9.2g 72g 9.5g GLUTEN FREE COOKIES, CHOCOLATE CHIP 429 3.6g 71.4g 17.9g PUP SHAPED ANIMAL CRACKERS, ORIGINAL 464 3.6g 75g 16.1g GLUTEN FREE CHOCOLATE THINS, CHOCOLATE 500 5.9g 67.7g 23.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 63.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, PECANS, EGGS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 533 calories per 100 grams, LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

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