LAURA CHENEL'S, PURE GOAT MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About LAURA CHENEL'S, PURE GOAT MILK CHEESE
LAURA CHENEL'S, PURE GOAT MILK CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES.
Dietary Information
LAURA CHENEL'S, PURE GOAT MILK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, LAURA CHENEL'S, PURE GOAT MILK CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LAURA CHENEL'S, PURE GOAT MILK CHEESE
See how LAURA CHENEL'S, PURE GOAT MILK CHEESE compares to other foods in terms of nutrition:
- LAURA CHENEL'S, PURE GOAT MILK CHEESE vs MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK
- LAURA CHENEL'S, PURE GOAT MILK CHEESE vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
- LAURA CHENEL'S, PURE GOAT MILK CHEESE vs STRING CHEESE, JALAPENO
- LAURA CHENEL'S, PURE GOAT MILK CHEESE vs CHEDDAR CHEESE, MILD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.