LATINO BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About LATINO BLEND
LATINO BLEND is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS.
Dietary Information
LATINO BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LATINO BLEND gets 20% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LATINO BLEND
See how LATINO BLEND compares to other foods in terms of nutrition:
- LATINO BLEND vs DELUXE WHOLE GREEN BEANS
- LATINO BLEND vs CUT OKRA
- LATINO BLEND vs DELUXE BABY BROCCOLI FLORETS
- LATINO BLEND vs DELUXE BABY BRUSSELS SPROUTS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.