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Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box

Snacks Snyder's-Lance INC. Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 286 MG 6%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (47% DV).

About Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box

Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR ENRICHED (ORGANIC WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC PALM OIL, ORGANIC CHIA SEEDS, ORGANIC WHITE QUINOA, ORGANIC CANE SUGAR, ORGANIC INVERT SYRUP, SEA SALT, AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR.CONTAINS: WHEAT, MILK, SOY, SESAME.

Dietary Information

Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Late July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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