LASSI, MANGO
72
Calories
2.5g
Protein
13.6g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
72
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 38mg
2%
Total Carbohydrate 13.6g
5%
Dietary Fiber 0g
0%
Total Sugars 12.7g
Protein 2.5g
5%
Vitamin D 42mcg
210%
Calcium 85mg
7%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.5g
15%
Carbs
13.6g
78%
Fat
1.3g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Vitamin B-12 | 0.6 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 64 MG | 5% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (27% DV).
About LASSI, MANGO
LASSI, MANGO contains 72 calories per 100g serving. It provides 2.5g of protein, 13.6g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
Compare LASSI, MANGO
See how LASSI, MANGO compares to other foods:
- LASSI, MANGO vs ORGANIC LOWFAT MILK
- LASSI, MANGO vs MILK WITH VITAMIN D
- LASSI, MANGO vs REDUCED FAT MILK
- LASSI, MANGO vs ORGANIC REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.