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LASAGNA WITH MEAT & SAUCE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
125 Calories
7.1g Protein
14.1g Carbs
4.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 303mg 13%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1g 4%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.6mg 3%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 28%
Carbs 14.1g 55%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 209 MG 4%
Sodium, Na 303 MG 13%

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About LASAGNA WITH MEAT & SAUCE

LASAGNA WITH MEAT & SAUCE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.1g of carbohydrates, and 4.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, COOKED BEEF, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, NATURAL FLAVORS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHEAT FLOUR, SALT, SUGAR, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).

Calorie Breakdown

At 125 calories per 100 grams, LASAGNA WITH MEAT & SAUCE gets 23% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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