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LASAGNA WITH MEAT SAUCE

Entrees, Sides & Small Meals MOUNTAIN HOUSE Branded
444 Calories
25.9g Protein
51.9g Carbs
14.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 907mg 39%
Total Carbohydrate 51.9g 19%
Dietary Fiber 3.7g 13%
Total Sugars 9.3g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 51.9g 56%
Fat 14.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 5 MG 28%
Sodium, Na 907 MG 39%

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Food Calories Protein Carbs Fat
FROSTED WILD BERRY TOASTER PASTRIES, BERRY 385 3.1g 72.9g 9.4g FROSTED COOKIES & CRME TOASTER PASTRIES, COOKIES & CRME 375 4.2g 69.8g 9.4g FROSTED CONFETTI CAKE TASTY FILLED PASTRY BITES 375 2.5g 72.5g 10g PRETZEL SALTED CARAMEL TOASTER PASTRIES, SALTED CARAMEL 396 4.2g 68.8g 12.5g LEMON CRME PIE TOASTER PASTRIES, LEMON; CRME PIE 396 4.2g 71.9g 10.4g PEACH COBBLER TOASTER PASTRIES, PEACH 396 4.2g 71.9g 10.4g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (39% DV).

About LASAGNA WITH MEAT SAUCE

LASAGNA WITH MEAT SAUCE is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.9g of protein, 51.9g of carbohydrates, and 14.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

LASAGNA: TOMATOES (TOMATO, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF (BEEF, FLAVORING, SALT) LESS THAN 2% OF: DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, SUGAR, GARLIC POWDER, CHEESE BLEND: DEHYDRATED PARMESAN & ROMANO CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED MOZZARELLA CHEESE FLAVOR (MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID)

Dietary Information

LASAGNA WITH MEAT SAUCE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LASAGNA WITH MEAT SAUCE include Sodium, Na (39% DV) , Calcium, Ca (28% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 23% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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