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LASAGNA WITH MEAT & SAUCE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
130 Calories
7.4g Protein
15.4g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 349mg 15%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 28%
Carbs 15.4g 57%
Fat 4.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 349 MG 15%

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About LASAGNA WITH MEAT & SAUCE

LASAGNA WITH MEAT & SAUCE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 15.4g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, COOKED BEEF, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).

Calorie Breakdown

At 130 calories per 100 grams, LASAGNA WITH MEAT & SAUCE gets 23% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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