LASAGNA WITH MEAT & SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 409 MG | 18% |
About LASAGNA WITH MEAT & SAUCE
LASAGNA WITH MEAT & SAUCE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 14.9g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND CARRAGEENAN (STABILIZER)), GROUND BEEF, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, WHOLE EGG, CORN OIL, ONION, SALT, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), BEEF STOCK (BEEF STOCK AND FLAVOR), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICES, YEAST EXTRACT, XANTHAN GUM.
Calorie Breakdown
At 149 calories per 100 grams, LASAGNA WITH MEAT & SAUCE gets 19% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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