LASAGNA TACOS, LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About LASAGNA TACOS, LASAGNA
LASAGNA TACOS, LASAGNA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 39.1g of carbohydrates, and 12.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL, PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES, TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE). FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], WATER, IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], TOMATO PASTE (TOMATOES), TEXTURED SOY PROTEIN (SOY PROTEIN, CARAMEL COLOR), SUGAR, GROUND BEEF, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {[OLEIN PALM, ANTIOXIDANTS (BHT AND CITRIC ACID)] OR [SOY BEAN OIL]}, CRUSH TOMATOES (TOMATOES, SALT, CITRIC ACID), MIXED VEGETABLES [(CARROTS, POTATOES, GREEN BEANS WAX BEANS, PEAS, CELERY, ONION), WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)], PIMIENTO MORRON (PIMIENTOS, WATER, SALT, CITRIC ACID), SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO], GREEN BEANS (GREEN BEAN, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), STUFFED OLIVES [MANZANILLA OLIVES, WATER, MINCED PIMIENTO (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), SALT, LACTIC ACID)], POTATOES (PAPAS, SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], ONION POWDER, CILANTRO, GARLIC POWDER, RED PEPPER, OREGANO, GREEN BELL PEPPER, PAPRIKA.
Dietary Information
Notable micronutrients in LASAGNA TACOS, LASAGNA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, LASAGNA TACOS, LASAGNA gets 11% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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