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LASAGNA MADE FROM CHICKPEAS

Pasta by Shape & Type Banza LLC Branded
339 Calories
23.2g Protein
58.9g Carbs
6.3g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 58.9g 21%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 40%
Potassium 911mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 26%
Carbs 58.9g 67%
Fat 6.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 40%
Magnesium, Mg 107 MG 25%
Phosphorus, P 312 MG 25%
Potassium, K 911 MG 19%
Sodium, Na 80 MG 3%

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Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT FARFALLE, FARFALLE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, SMALL ELBOWS 357 12.5g 75g 1.8g 100% WHOLE GRAIN PENNE RIGATE, WHOLE GRAIN 321 16.1g 69.6g 2.7g SMALL ROUND CHEESE TENDER PASTA DOUGH FILLED WITH A DELICIOUS BLEND OF RICOTTA & ROMANO CHEESES RAVIOLI, SMALL ROUND CHEESE 208 9.2g 27.5g 6.7g WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 321 12.5g 71.4g 2.7g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (25% DV).

About LASAGNA MADE FROM CHICKPEAS

LASAGNA MADE FROM CHICKPEAS is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 58.9g of carbohydrates, and 6.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.

Dietary Information

LASAGNA MADE FROM CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LASAGNA MADE FROM CHICKPEAS include Iron, Fe (40% DV) , Magnesium, Mg (25% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, LASAGNA MADE FROM CHICKPEAS gets 27% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LASAGNA MADE FROM CHICKPEAS

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