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LASAGNA ITALIANO

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
113 Calories
6.1g Protein
13.2g Carbs
3.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 258mg 11%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.4g 5%
Total Sugars 3.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 27%
Carbs 13.2g 57%
Fat 3.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 258 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
TAN TAN RAMEN BOWL WITH CHICKEN, TAN TAN 129 8.8g 16.5g 3.5g PARMESAN SHRIMP WITH LONG GRAIN RICE, GREEN PEAS, SHARP PARMESAN BOWL, PARMESAN SHRIMP 128 8.4g 18.9g 0.9g SHRIMP JAMBALAYA WITH GRAIN RICE, GREEN BELL PEPPER, CELERY, ONION BOWL, SHRIMP JAMBALAYA 106 7.9g 18.1g 0.4g SHRIMP RISOTTO WITH CREAMY RICE, ASPARAGUS, PARMESAN, ONION, GARLIC BOWL, SHRIMP RISOTTO 110 8.4g 17.6g 0.9g COCONUT SHRIMP WITH LONG GRAIN RICE, TOASTED COCONUT, GREEN AND RED PEPPERS BOWL, COCONUT SHRIMP 119 7.5g 18.5g 1.8g BARRAMUNDI PINEAPPLE, MACADAMIA, EDAMAME, CARROT, RED BELL PEPPER, SEA LETTUCE, BROWN RICE & A MISO SESAME VINAIGRETTE, HAWAIIAN STYLE TROPICAL BOWL WITH BARRAMUNDI 118 4.7g 15.7g 4.3g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About LASAGNA ITALIANO

LASAGNA ITALIANO is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 13.2g of carbohydrates, and 3.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: TOMATOES, TOMATO JUICE, COOKED BEEF AND PORK, WATER, ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, GARLIC PUREE, SALT, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SALT, SUGAR, DRIED GARLIC, YEAST, POTASSIUM CHLORIDE, SPICES, SOYBEAN OIL.

Calorie Breakdown

At 113 calories per 100 grams, LASAGNA ITALIANO gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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