LASAGNA ALFREDO WITH BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 254 MG | 11% |
About LASAGNA ALFREDO WITH BROCCOLI
LASAGNA ALFREDO WITH BROCCOLI is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 16.9g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK AND CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SALT, MALTODEXTRIN, SPICE, XANTHAN GUM.
Calorie Breakdown
At 131 calories per 100 grams, LASAGNA ALFREDO WITH BROCCOLI gets 13% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA ALFREDO WITH BROCCOLI
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