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LASAGNA ALFREDO WITH BROCCOLI

Frozen Dinners & Entrees Bellisio Foods Inc Branded
131 Calories
4.2g Protein
16.9g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 254mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 16%
Carbs 16.9g 64%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 254 MG 11%

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SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA 181 5.7g 18.1g 9.3g EVOL, CHIPOTLE CHICKEN MAC & CHEESE 198 7.9g 19.4g 8.8g EVOL, LEAN & FIT TERIYAKI CHICKEN 102 5.5g 17.7g 1.0g EVOL, COCONUT LEMONGRASS CHICKEN 104 5g 15.4g 2.5g VEGGIE LASAGNA 127 5.5g 11.0g 6.8g SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE, BROCCOLI, SNAP PEAS AND BABY CORN- ALL COMBINED WITH AN INSANELY TASTY SWEET AND SPICY SRIRACHA GLAZE., SRIRACHA CHICKEN 114 5.5g 18.0g 2.0g

About LASAGNA ALFREDO WITH BROCCOLI

LASAGNA ALFREDO WITH BROCCOLI is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 16.9g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK AND CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SALT, MALTODEXTRIN, SPICE, XANTHAN GUM.

Calorie Breakdown

At 131 calories per 100 grams, LASAGNA ALFREDO WITH BROCCOLI gets 13% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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