LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 244 MG | 11% |
About LASAGNA
LASAGNA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 15.0g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, TOMATOES [ TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE]), COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [ MILLED WHEAT, ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COTTAGE CHEESE (FAT FREE MILK, MILK, CREAM, NONFAT DRY MILK, WHEY, SALT, GUAR GUM, MONO- & DYGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE [ TO PROTECT FLAVOR], MICROBIAL ENZYMES), SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, MODIFIED CORNSTARCH, BEEF BROTH FLAVOR (BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR), SALT, SPICES, XANTHAN GUM, GARLIC POWDER, MONO- & DIGLYCERIDES.
Calorie Breakdown
At 127 calories per 100 grams, LASAGNA gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA
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- LASAGNA vs GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE, WHITE MEAT CHICKEN AND VEGETABLES IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE
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