LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
About LASAGNA
LASAGNA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 15.6g of carbohydrates, and 5.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID]), COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ZESTY ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, GARLIC POWDER), COOKED BEEF, SUGAR, UNCURED PEPPERONI - NO NITRITES OR NITRATES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE), CORNSTARCH, DEHYDRATED ONION, SALT, BEEF BROTH FLAVOR (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH), SPICES, RICE EXTRACT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC POWDER.
Calorie Breakdown
At 141 calories per 100 grams, LASAGNA gets 21% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA
See how LASAGNA compares to other foods in terms of nutrition:
- LASAGNA vs BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FRIED RICE
- LASAGNA vs BLEND OF LO MEIN PASTA, BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP STIR FRY
- LASAGNA vs SEASONED GROUND BEEF, FARM GROWN PINTO BEANS, AND SPICY RED PEPPERS RED HOT BEEF BURRITOS
- LASAGNA vs GRILLED WHITE MEAT CHICKEN FAJITA LOADED QUESORITO BURRITO, CHICKEN FAJITA
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