Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LARGE CURD COTTAGE CHEESE

Cheese Prairie Farms Dairy, Inc. Branded
105 Calories
11.4g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 412mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 59%
Carbs 3.5g 18%
Fat 4.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 412 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK 393 21.4g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g PESTO MONTEREY JACK WITH GARLIC AND BASIL PESTO WISCONSIN CHEESE, PESTO JACK 393 25g 0g 32.1g CHEDDAR CHEESE WITH GRUYERE NOTES, CHEDDAR 393 25g 3.6g 32.1g TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE, TRADITIONAL GREEK STYLE, FETA 107 17.9g 7.1g 0g GUATEMALAN STYLE FARMERS CHEESE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 11.4g per 100g.

About LARGE CURD COTTAGE CHEESE

LARGE CURD COTTAGE CHEESE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, CREAM, NONFAT DRY MILK, LACTOSE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAIN FRESHNESS), CHEESE CULTURES AND ENZYMES.

Dietary Information

LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LARGE CURD COTTAGE CHEESE

See how LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about LARGE CURD COTTAGE CHEESE
Hi! Ask me anything about LARGE CURD COTTAGE CHEESE — nutrition, recipes, health benefits, or meal ideas.