LARABAR, CARROT CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 89 MG | 21% | |
| Potassium, K | 756 MG | 16% | |
| Sodium, Na | 33 MG | 1% | |
| Copper, Cu | 0.4 MG | 49% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Copper, Cu (49% DV).
About LARABAR, CARROT CAKE
LARABAR, CARROT CAKE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 71.1g of carbohydrates, and 17.8g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
DATES, ALMONDS, WALNUTS, RAISINS, PINEAPPLE, UNSWEETENED COCONUT, CARROTS, CINNAMON, EXTRA VIRGIN COCONUT OIL.
Dietary Information
LARABAR, CARROT CAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARABAR, CARROT CAKE include Copper, Cu (49% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, LARABAR, CARROT CAKE gets 6% of its calories from protein, 67% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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