LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED
LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 5.3g of carbohydrates, and 2.2g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CREAM, NONFAT MILK, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.
Dietary Information
LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED gets 53% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED
See how LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED compares to other foods in terms of nutrition:
- LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED vs MILD FINE CUT SHREDDED NATURAL CHEDDAR CHEESE, MILD FINE CUT
- LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED vs PRIVATE SELECTION, MOZZARELLA SLICED CHEESE
- LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED vs 2% SMALL CURD COTTAGE CHEESE
- LAND O'LAKES, LOWFAT 2% MILKFAT COTTAGE CHEESE, NATURALLY CULTURED vs PRIVATE SELECTION, BABY SWISS SLICED CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.