Land O Lakes Reduced Fat American, Slices, Yellow, 160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 548 MG | 42% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 1,496 MG | 65% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of Calcium, Ca (42% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Land O Lakes Reduced Fat American, Slices, Yellow, 160
Land O Lakes Reduced Fat American, Slices, Yellow, 160 is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 13g of carbohydrates, and 15g of fat. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
MILK AND SKIM MILK, MILK PROTEIN CONCENTRATE*, MODIFIED FOOD STARCH*, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN. *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESE CONTAINS: MILK, SOY
Dietary Information
Notable micronutrients in Land O Lakes Reduced Fat American, Slices, Yellow, 160 include Sodium, Na (65% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, Land O Lakes Reduced Fat American, Slices, Yellow, 160 gets 30% of its calories from protein, 20% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Land O Lakes Reduced Fat American, Slices, Yellow, 160
See how Land O Lakes Reduced Fat American, Slices, Yellow, 160 compares to other foods in terms of nutrition:
- Land O Lakes Reduced Fat American, Slices, Yellow, 160 vs Bongards Yellow Process American Slice - 160 V - 6/5#
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- Land O Lakes Reduced Fat American, Slices, Yellow, 160 vs Bongards Process Jalapeno American Slices - 160 P - 4/5#
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