LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 873 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE
LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE is a high-calorie food with 507 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 62.0g of carbohydrates, and 25.4g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTER. DIPOTASSIUM PHOSPHATE. BUTTERMILK, CARAMEL COLOR), DEPROTEINIZED WHEY, SUGAR. LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT. WHEAT GLUTEN. SOY LECITHIN.
Dietary Information
Notable micronutrients in LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 507 calories per 100 grams, LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE
See how LANCE, TOASTY CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE compares to other foods in terms of nutrition:
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