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LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL

Crackers & Biscotti Snyder's-Lance, Inc. Branded
484 Calories
6.3g Protein
71.6g Carbs
19.0g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 71.6g 26%
Dietary Fiber 6.3g 23%
Total Sugars 33.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 71.6g 74%
Fat 19.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%
Vitamin B-6 0.4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin B-6 (25% DV).

About LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL

LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.6g of carbohydrates, and 19.0g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN OATS, CINNAMON SEASONING (SUGAR, FRUCTOSE, SPICE & HERB, DEXTROSE, BROWN SUGAR, SALT, NATURAL FLAVORING, GUM, CARAMEL COLOR), OAT FIBER, BROWN RICE PROTEIN, CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON ROLL ICING (SUGAR, WHEY, DEXTROSE, CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM], SODIUM PHOSPHATE), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL include Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL

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