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LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY

Snack, Energy & Granola Bars Snyder's-Lance, Inc. Branded
529 Calories
14.4g Protein
49.7g Carbs
30.5g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 30.5g 39%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 641mg 28%
Total Carbohydrate 49.7g 18%
Dietary Fiber 4.8g 17%
Total Sugars 22.4g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 15%
Carbs 49.7g 53%
Fat 30.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 641 MG 28%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CEREAL BARS 324 2.7g 67.6g 8.1g FRUIT & GRAIN CEREAL BARS 378 5.4g 73.0g 6.8g CEREAL BARS 324 2.7g 67.6g 8.1g FRUIT & GRAIN CEREAL BARS 324 2.7g 67.6g 8.1g CRUNCHY GRANOLA BARS 452 7.1g 66.7g 16.7g CRUNCHY GRANOLA BARS 452 11.9g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY

LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.4g of protein, 49.7g of carbohydrates, and 30.5g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, SUGAR, CORN SYRUP, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR

Dietary Information

Notable micronutrients in LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY gets 11% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY

See how LANCE, PEANUT BAR, SWEET & SPICY, SWEET & SPICY compares to other foods in terms of nutrition:

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