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LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

Cookies & Biscuits Snyder's-Lance, Inc. Branded
485 Calories
10.1g Protein
66.7g Carbs
20.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2g 7%
Total Sugars 20.2g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 10%
Carbs 66.7g 69%
Fat 20.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 343 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MAPLE LEAF CREME COOKIES, MAPLE LEAF CREME 478 4.4g 73.9g 21.7g PEANUT BUTTER SANDWICH COOKIES 520 8g 64g 24g WHITE STRIPED CHOCOLATE 478 4.4g 73.9g 19.6g SUGAR COOKIES 440 4g 72g 16g BREAKFAST BISCUITS 460 8g 74g 16g FIG BARS, FIG 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 66.7g of carbohydrates, and 20.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 485 calories per 100 grams, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

See how LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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