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LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES

Cookies & Biscuits Henry Lambertz Inc. Branded
516 Calories
6.5g Protein
61.3g Carbs
29.0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 16.1g 81%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 113mg 5%
Total Carbohydrate 61.3g 22%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 61.3g 63%
Fat 29.0g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES

LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 61.3g of carbohydrates, and 29.0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY (FROM MILK), NON FAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), VEGETABLE SHORTENING (PALM, COCONUT, RAPESEED), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRIED WHOLE MILK, WHEY (FROM MILK), EMULSIFIER [SOY LECITHIN]), ALMONDS, DRIED WHOLE MILK, GLUCOSE SYRUP, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WHEY (FROM MILK), DEXTROSE, CREAM POWDER, NON FAT DRY MILK, LACTOSE, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, RAPESEED LECITHIN), DRIED WHOLE EGG, INVERT SUGAR SYRUP, CARAMEL SUGAR SYRUP, MALT EXTRACT (BARLEY), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND AMMONIUM BICARBONATE), NATURAL FLAVOR, SPICES.

Dietary Information

LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES

See how LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES compares to other foods in terms of nutrition:

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