LAMB BIRYANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
About LAMB BIRYANI
LAMB BIRYANI is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 16.2g of carbohydrates, and 9.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, LAMB, BASMATI RICE, ONIONS, CORN OIL, YOGURT, GARLIC, SALT, GINGER AND SPICES.
Calorie Breakdown
At 183 calories per 100 grams, LAMB BIRYANI gets 17% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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