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LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY

Yogurt Borden Dairy Company Branded
48 Calories
2.4g Protein
10.1g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 34mg 1%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.4g 5%
Total Sugars 7.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 10.1g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 34 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA WHOLE MILK GREEK YOGURT, VANILLA 129 10g 13.5g 3.5g SWEETENED WITH HONEY AUSSIE STYLE YOGURT 124 6.2g 15.5g 4.4g NONFAT YOGURT 53 3.5g 9.4g 0g PLAIN LOW-FAT GREEK YOGURT, PLAIN 0 0g 0g 0g GREEK YOGURT PARFAIT WITH STRAWBERRIES, STRAWBERRIES 108 6.6g 17.4g 1.7g DINO-CRUNCH VANILLA LOWFAT YOGURT WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES, VANILLA WITH WHITE CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY

LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.1g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED NONFAT MILK, WATER, SUGAR, BLUEBERRIES, CORN STARCH-MODIFIED, SOLUBLE CORN FIBER, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (FOR FRESHNESS), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY gets 20% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY

See how LALA, YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY compares to other foods in terms of nutrition:

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