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LALA, YOGURT, MIXED BERRY

Yogurt Borden Dairy Company Branded
89 Calories
3.6g Protein
16.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 56mg 2%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 3.6g 7%
Vitamin D 53mcg 265%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 17%
Carbs 16.9g 79%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 187 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
TROPICAL FRUIT FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, TROPICAL FRUIT 67 9.3g 7.3g 0g STRAWBERRY GREEK FAT FREE YOGURT, STRAWBERRY 93 7.3g 14.7g 0g STRAWBERRY BANANA ORGANIC YOKIDS SQUEEZERS YOGURT, STRAWBERRY BANANA 89 3.6g 12.5g 3.6g ORGANIC LOW FAT YOGURT, STRAWBERRY, BLUEBERRY 101 5.1g 16.2g 2.0g STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS, FLAX & PUMPKIN SEEDS, STRAWBERRY 90 7.7g 12.9g 1.0g BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS, FLAX & PUMPKIN SEEDS, BLACK CHERRY 90 7.7g 13.6g 1.0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LALA, YOGURT, MIXED BERRY

LALA, YOGURT, MIXED BERRY is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 16.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED LOW FAT MILK, SUGAR, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, CITRIC ACID, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, FD&C RED #40 AND BLUE #1 (FOR COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

LALA, YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, LALA, YOGURT, MIXED BERRY gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LALA, YOGURT, MIXED BERRY

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