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LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES

Yogurt Borden Dairy Company Branded
74 Calories
2.6g Protein
11.6g Carbs
1.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 43mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.3g 5%
Total Sugars 9g
Protein 2.6g 5%
Vitamin D 51mcg 255%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 16%
Carbs 11.6g 72%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT, VANILLA 94 2.9g 17.7g 0.9g NONFAT YOGURT, BANANA CREAM PIE 53 2.9g 10g 0g GREEK STRAINED NONFAT YOGURT 82 8.8g 11.8g 0g GREEK NONFAT YOGURT 53 10g 4g 0g GREEK NONFAT YOGURT PLAIN 57 10.1g 4.4g 0g GREEK NONFAT YOGURT 57 10.1g 4.0g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES

LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 11.6g of carbohydrates, and 1.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, NONFAT CONDENSED MILK, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES gets 14% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES

See how LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES compares to other foods in terms of nutrition:

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