LADY FINGERS SPONGE CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About LADY FINGERS SPONGE CAKES
LADY FINGERS SPONGE CAKES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 5.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM PHOSPHATE), CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SODIUM PROPIONATE (PRESERVATIVE), SALT, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, CORNSTARCH, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ARTIFICIAL FLAVOR (POLYSORBATE 80), SOYBEAN OIL.
Dietary Information
Notable micronutrients in LADY FINGERS SPONGE CAKES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LADY FINGERS SPONGE CAKES gets 8% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LADY FINGERS SPONGE CAKES
See how LADY FINGERS SPONGE CAKES compares to other foods in terms of nutrition:
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- LADY FINGERS SPONGE CAKES vs OATMEAL RAISIN COOKIES
- LADY FINGERS SPONGE CAKES vs ORGANIC COOKIES, VANILLA, VANILLA
- LADY FINGERS SPONGE CAKES vs LOFTHOUSE, FROSTED SUGAR COOKIES
More in Cookies & Biscuits
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