LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN
LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 4.1g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CREAM, LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES.
Dietary Information
LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN gets 38% of its calories from protein, 18% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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