LACTOSE FREE CHEESY BLISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 2.5 MG | 192% | |
| Vitamin B-6 | 1.2 MG | 69% | |
| Vitamin B-12 | 3.5 UG | 147% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,471 MG | 113% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,294 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Rich source of Calcium, Ca (113% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Riboflavin (192% of Daily Value per 100g).
- Rich source of Vitamin B-6 (69% of Daily Value per 100g).
- Rich source of Vitamin B-12 (147% of Daily Value per 100g).
About LACTOSE FREE CHEESY BLISS
LACTOSE FREE CHEESY BLISS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.9g of carbohydrates, and 14.7g of fat. This food belongs to the Cheese category.
Ingredients
FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, ORGANIC RICE FLOUR, ENZYME-MODIFIED CHEESE* (MILK, CREAM, SALT, ENZYMES, SODIUM CITRATE, CHEESE CULTURE), RICE STARCH, LACTIC ACID (NON -DAIRY), SEA SALT, CARRAGEENAN, ORGANIC SOY FLOUR, SORBIC ACID (PRESERVATIVE), CAROTENAL (COLOR), VITAMINS & MINERALS. VITAMINS AND MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2).
Dietary Information
Notable micronutrients in LACTOSE FREE CHEESY BLISS include Riboflavin (192% DV) , Vitamin B-12 (147% DV) , Calcium, Ca (113% DV) , Vitamin B-6 (69% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, LACTOSE FREE CHEESY BLISS gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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