LACRUZ SPECIALTY FOODS, MANGO CHUTNEY

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of Vitamin C, total ascorbic acid (44% DV).

About LACRUZ SPECIALTY FOODS, MANGO CHUTNEY

LACRUZ SPECIALTY FOODS, MANGO CHUTNEY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGO, SUGAR, VINEGAR, ONION, RAISINS, GINGER, GARLIC, MUSTARD SEED, MANGO POWDER, CITRIC ACID, ASCORBIC ACID, CHILI PEPPER.

Dietary Information

LACRUZ SPECIALTY FOODS, MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LACRUZ SPECIALTY FOODS, MANGO CHUTNEY include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LACRUZ SPECIALTY FOODS, MANGO CHUTNEY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LACRUZ SPECIALTY FOODS, MANGO CHUTNEY

See how LACRUZ SPECIALTY FOODS, MANGO CHUTNEY compares to other foods in terms of nutrition:

• LACRUZ SPECIALTY FOODS, MANGO CHUTNEY vs PITTED GREEK GREEN OLIVES
• LACRUZ SPECIALTY FOODS, MANGO CHUTNEY vs EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE
• LACRUZ SPECIALTY FOODS, MANGO CHUTNEY vs STUFFED MANZANILLA OLIVES
• LACRUZ SPECIALTY FOODS, MANGO CHUTNEY vs OLIVE MEDLEY

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