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LACEY SWISS CHEESE

Cheese Smithfield Packaged Meats Corp. Branded
357 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 125mg 5%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 982mg 76%
Iron 0mg 0%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 982 MG 76%
Iron, Fe 0 MG 0%
Potassium, K 111 MG 2%
Sodium, Na 125 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE 321 28.6g 3.6g 21.4g TILLAMOOK, SWISS NATURAL CHEESE 393 32.1g 3.6g 28.6g MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g TACO CHEESE 393 25g 3.6g 32.1g SHREDDED PARMESAN CHEESE 400 40g 0g 30g SHREDDED PARMESAN CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (76% of Daily Value per 100g).

About LACEY SWISS CHEESE

LACEY SWISS CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

LACEY SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LACEY SWISS CHEESE include Calcium, Ca (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, LACEY SWISS CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LACEY SWISS CHEESE

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More in Cheese

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