LABNEH IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,893 MG | 82% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (38% DV).
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About LABNEH IN OIL
LABNEH IN OIL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GOAT'S MILK, LACTIC CULTURE, MILK PROTEIN, SALT, SUNFLOWER OIL.
Dietary Information
LABNEH IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LABNEH IN OIL include Sodium, Na (82% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LABNEH IN OIL gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LABNEH IN OIL
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