LABANEH LOW FAT SOUR CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About LABANEH LOW FAT SOUR CHEESE SPREAD
LABANEH LOW FAT SOUR CHEESE SPREAD is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 3.0g of carbohydrates, and 9.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COWS' MILK, OLIVE OIL (4.9%), SALT, ZA'ATAR MIXTURE (ZA'ATAR LEAVES, PARSLEY, SUMAC SALT, OLIVE OIL) (0.7%), POTASSIUM SORBATE (PRESERVATIVE)
Dietary Information
LABANEH LOW FAT SOUR CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LABANEH LOW FAT SOUR CHEESE SPREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, LABANEH LOW FAT SOUR CHEESE SPREAD gets 30% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LABANEH LOW FAT SOUR CHEESE SPREAD
See how LABANEH LOW FAT SOUR CHEESE SPREAD compares to other foods in terms of nutrition:
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