LA SIERRA, REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About LA SIERRA, REFRIED BLACK BEANS
LA SIERRA, REFRIED BLACK BEANS is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 13.0g of carbohydrates, and 6.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, CANOLA AND/OR SUNFLOWER SEED OIL, ONION AND IODIZED SALT.
Calorie Breakdown
At 122 calories per 100 grams, LA SIERRA, REFRIED BLACK BEANS gets 11% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LA SIERRA, REFRIED BLACK BEANS
See how LA SIERRA, REFRIED BLACK BEANS compares to other foods in terms of nutrition:
- LA SIERRA, REFRIED BLACK BEANS vs HOT CHILI BEANS
- LA SIERRA, REFRIED BLACK BEANS vs BLACK BEANS
- LA SIERRA, REFRIED BLACK BEANS vs BLACKEYED PEAS
- LA SIERRA, REFRIED BLACK BEANS vs KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.