LA PREFERIDA, MAIZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About LA PREFERIDA, MAIZ
LA PREFERIDA, MAIZ is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 12.3g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WHITE HOMINY PREPARED WITH WATER, SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR.
Dietary Information
LA PREFERIDA, MAIZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LA PREFERIDA, MAIZ gets 15% of its calories from protein, 79% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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