LA MOLIENDA, CORN SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (60.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About LA MOLIENDA, CORN SNACKS
LA MOLIENDA, CORN SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 60.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN FLOUR, VEGETABLE OIL (MAY BE FROM SOYBEAN, PALM OR CANOLA), IODIZED SALT SESAME SEED, SOYBEAN PROTEIN, CHILIPEPPER, (CHILI GUAJILLO, CITRIC ACID, SALT) WATER ARTIFICIAL COLOR FD&C RED # 40 AND SALT
Dietary Information
LA MOLIENDA, CORN SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LA MOLIENDA, CORN SNACKS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, LA MOLIENDA, CORN SNACKS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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