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LA FE CORN TAMALES, 4 COUNT, 16 OZ

Frozen Appetizers & Hors D'oeuvres Gracekennedy Foods (USA) LLC Branded
162 Calories
5.9g Protein
25.6g Carbs
4.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 435mg 19%
Total Carbohydrate 25.6g 9%
Dietary Fiber 2.9g 10%
Total Sugars 1.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.9mg 5%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 17%
Carbs 25.6g 72%
Fat 4.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 261 MG 6%
Sodium, Na 435 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About LA FE CORN TAMALES, 4 COUNT, 16 OZ

LA FE CORN TAMALES, 4 COUNT, 16 OZ is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 25.6g of carbohydrates, and 4.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GROUND CORN, WATER, CORN FLOUR, LARD (BHA & BHT ADDED TO HELP PROTECT FLAVOR), ONIONS, BELL PEPPERS, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING, RED #3), SUGAR, CORN STARCH, TOMATO PASTE (TOMATOES AND CITRIC ACID), SEASONING MIX (DEHYDRATED GARLIC, SPICES), CONTAINS LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE

Calorie Breakdown

At 162 calories per 100 grams, LA FE CORN TAMALES, 4 COUNT, 16 OZ gets 15% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LA FE CORN TAMALES, 4 COUNT, 16 OZ

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